![]() ![]() I’m embarrassed for myself every time anxiety loosens its grip on my brain, even when I’m the only witness to the thoughts that hijacked my otherwise capable brain and turned it into a kaleidoscope of Worst-Case Scenarios. ![]() It’s the exact opposite of how I start my own days, which I would categorize as an instantaneous coming apart as I gain consciousness.Īnxiety is a serious and sometimes debilitating mental health issue that affects millions of people worldwide, but when you’re, say, trying to explain to another person who has not fallen down the spiral staircase of your worst thoughts why exactly you’re unable to walk through a grocery store without imagining every single can, shelf, and cart rotting in a future landfill, poisoning our soil and returning as radioactive carrots and kale, you have to admit that it’s also… a little embarrassing. At the end, you’ve watched a sleepy twentysomething transform into a sexy twentysomething, and you have some aspirational new products to try. My favorite category of YouTube video is a Get Ready With Me, where a young person will train a camera on their face during their morning routine, narrating their actions and releasing their inner monologue for the benefit of their invisible audience. ![]()
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